Smoothies are the perfect excuse to use your essential oils, like in this Lavender Blueberry and Raspberry Smoothie recipe! Instead of your nightly glass of wine to relax, why not try this lavender smoothie blend to help soothe your nerves and help you sleep more peacefully (or just make it for a quick, healthy snack)!
Lavender Blueberry and Raspberry Smoothie with Essential Oils
- 6 ice cubes
- 2 cups almond milk (check out this homemade almond milk recipe)
- 1 cup frozen blueberries
- 1 cup frozen raspberries
- 1 - 2 drops lavender essential oil (get it here)
- 2 teaspoons chia seeds
- Place all ingredients in a blender and blend, adding more milk if desired.
What do you think of this Essential Oil Lavender Blueberry and Raspberry Smoothie recipe? Would you add something to it? I would love to hear your recipe ideas, so leave me a comment!
Recipe from The Essential Baker