Make-Ahead Breakfast Energy Smoothie

This Make-Ahead Breakfast Energy Smoothie will save you time and calories, plus, it taste delicious!

Make Ahead Breakfast Energy Smoothie


You know what they say about eating breakfast! It can be hard when you’re in a rush (trust me, I know … I have to get three little people ready everyday and the last thing I think about is myself), but with this quick, Make Ahead Breakfast Energy Smoothie, you can have a delicious and healthy meal to help start your day on the right foot!

Make-Ahead Breakfast Energy Smoothie


  • 1½ cups frozen blueberries
  • 1 cup coconut water
  • ½ cup yogurt (full-fat plain or greek)
  • ¼ teaspoon coconut extract
  • 1 tablespoon hemp hearts (get them here )


  1. Slice all the fruits (except the blueberries) and throw them into the blender (don't worry about the bananas browning - the flavor won't be affected). Add the coconut water, coconut extract and hemp hearts. Put the blender in the fridge overnight. In the morning, pop the blender on, grab a cup, and enjoy 🙂 Perfect for taking with you, too!
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